Class Information

Class is a time to be articulate and imaginative. It is a time to allow yourself to explore, indulge and to be amazed by yourself and others. We will begin with a progression of continuous and cumulative patterns focusing on our strength, alignment, rotations and depth of sensation. Time will be spent exploring how we relate to one another in movement, taking note of our own tendencies and habits through contact-based scores. We will indulge in intricate play between weight, momentum, torque and our own individual nuance in phrase work that is full and physical, involving propulsion, redirection and a curiosity of focus.

Upcoming Classes

There are no upcoming events at this time.

Pilates

View Pilates Class Information